The Art of Learning: An Inner Journey to Optimal Performance and millions of other books are available for instant access. The Art of Learning: An Inner Journey to Optimal Performance Paperback – May 27, In his riveting new book, The Art of Learning, Waitzkin tells his. Author Josh Waitzkin has mastered two complex, esoteric disciplines: chess and tai chi, a martial art. He won national chess titles as a youth, and national and. Josh Waitzkin - The Art Of Learning. Fafu Bonzi. JOURNEY IN TH UIT OF EXCELLE,,al C ON TEN TS I o tro< h,et jo o IX I T H E FO JJ N DATI ON I. In nocent.

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The Art of Learning Summary by Josh Waitzkin is one-of-a-kind masterpiece that covers all the elements of two "practices" - Tai Chi and Chess. The Book Study Guide for Teachers is a series of questions and exercises designed to give you a launching point for your work with The Art of Learning. Josh talks about how fame diluted his inspiration and distracted him from the peaceful feeling he got from intense reflection and his study of chess. IN-CLASS .

Chapter 3. Two Approaches to Learning: There are two approaches to learning taught to young kids: 1.

Entity-Based: Belief in innate abilities. Fixed entity of skill.

PDF - The Art of Learning

Studies have shown that entity-based ends up stifling the ability for children to improve. Takeaways are that smart kids who are entity-based, end up being more fragile and brittle with their success.

Chapter 4. Loving the Game: Josh purposefully guides chess games to states of chaos because that allows him to thrive.

Rather, set short-term results goals, and focus on the process of getting there. Chapter 5. The Soft Zone: The soft zone is visualized as a blade of grass, instead of a twig.

Instead of expecting the literal noise of the competition to be quieter for him to succeed, Josh realized that he had to train himself to deal with the noise by practicing chess in noisy NYC streets. In addition, he realized that instead of fighting and denying his natural emotions that would be The Hard Zone , we must channel them to our advantage The Soft Zone by using them to heighten our focus.

Become at peace with discomfort instead of avoiding it. Chapter 6. The Downward Spiral: Eighteen-year-old Josh realizes that when he was previously in a good chess position and loses it, he is much more upset than what he is struggling and then gains position.

He became emotionally attached to being in the lead, and equalizing the position was a blow to his emotions, and made him feel like he was losing when rationally the positions were equal. Desire for absolute perfection is fragile and brittle. Chapter 7. He describes fully understanding the mathematical concepts of chess until they become so subconscious that he starts to intuit and feel the chess board.

Then he would be able to intuit the better move the next time a similar situation appeared. He also describes how emotional issues in his personal life e. He makes a connection between real life and chess, realizing that he must embrace the changing nature of the universe and adapt with it. He used this against his opponents. For example, if his opponent was an over-calculating person who needed to be in control of everything in life, Josh would purposefully guide the board to chaotic states, and vice-versa.

Chapter 8. He discusses increasing his physical awareness by practicing martial arts.

Chapter One impediment to growing is a fear of giving up old, comfortable habits. People who have a desperate need to win will rarely learn from mistakes, and ironically stagnate in their skill level. Their emotional desire to always be right and to always be in control stunts their growth. His opponents would typically allow their ego to prevent them from learning, after being defeated by Josh. Young athletes need to first internalize basic skills before being expected to win, and the humility and openness to learn is necessary to become their best.

While Michael Jordan made more last-minute shots than any other player, few realize that he also missed more last-minute-shots than any other player.

a vibrant new perspective on the pursuit of excellence

Making Smaller Circles: He discusses how modern man always is trying to learn more new things, but never deeply learns anything. He discusses how once you deeply learn something, it becomes intuitive and you can build on that knowledge, discussing how he prefers depth over breadth. He links this understanding from Thai Chi back to chess, in which he realizes that certain grandmasters e.

Michael Adams are able to control the center of the board while seemingly being nowhere near the center.

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What is difficult for a Master to grasp, a Grandmaster does intuitively. Using Adversity: We must be able to create little spurts of inspiration in ourselves, not dependent on the external world to inspire us.

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Josh injured his hand at one point in his Thai Chi training. Instead of complaining about being at a disadvantage, he used that situation to practice competing with only one hand. Once he started to improve his skills with one hand, he realized that his opponents were actually handicapped by being dependent on two hands. He relates this to war, politics, legality, business, and careers. For example, instead of complaining if we get fired and hoping for another opportunity, we should use that extra time to learn a new skill.

This happened after Josh became the national champion in chess. He was pushed to keep winning.

As a result, instead of playing the game to enjoy it which was what he was doing most of the time , he started playing the game just for the glory of it. He was playing just to win.

Eventually, he lost the love of the game. It did not excite him anymore. That was when he had to walk away from chess and find a new passion, which was tai chi.

The art of learning

Email Address 2 Go after the challenges Welcome challenges in order to grow Expose yourself to challenges, failures, and risks because they can be used to your advantage. As the book by Ryan Holiday, Obstacle is the Way, talks about, the obstacles are your way forward. Always seek out challenges in order to learn and grow. One of the key features of all the great ones in different areas of life, whether in sports or business or art or whatever it is, is mental resilience: The ability to handle tough situations, chaos and stress The willingness to be pushed beyond the comfort zone Being able to stay clear-headed in challenging moments We need to cultivate this mental clarity under stress.

The Art of Learning by Josh Waitzkin

Push your comfort zone. Go for the challenges. You cannot shy away from them. Investing in loss does not sound very intuitive. Most of us think we need to invest in winning.

In order to grow, give yourself to the learning process.

The great ones are always willing to get burned in order to learn and get better. Michael Jordan is a prime example. Yet we still celebrate him as one of the greatest successes. Michael Jordan was investing in his loss.

He was learning. In order to become great, he knew he had to take risks and chances.Or is it when you have people supporting you and cheering for you? Chess is a densely intellectual board game of European origin in which various pieces move and interact in complex patterns. So I waited for my students to emerge, joyous or dis- traug ht.

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